Hormones + Mental Health - Part 4

In the FINAL PART of our Hormone series, our Founder Dee Momi and Endocrine Nutritional Therapist Zoe Lloyd Potter go completely unscripted and share their very personal stories as well as the main hormones related to mental health and how they interplay with eachother.

Covered in the video below - the impact of neurotransmitters and why we handle stress differently, the brain-gut connection - how the diet specifically impacts mood, PTSD, anxiety, depression, personal experiences of hormone imbalance, grief and cancer as well as helpful links for free and paid support resources.

Check out the full breakdown and watch below: