Our Founder (also a Chef/Nutritionist) Dee Momi spoke to Fit & Well and offered her insight into how to use protein powder for weightloss and gaining muscle.
Click the image below to read the article in full and discover:
- The main benefits to using protein powder
- Lifestyle tips that will help your goals
- The best time of day to drink protein shakes
- Whether or not to consume protein shakes on rest days and why
- Which protein powders could be best suited to you!